Assistants—Be a Farmer, Not a Bull
Monique Helstrom Monique Helstrom

Assistants—Be a Farmer, Not a Bull

Starting a new EA role? Don’t charge in like a bull. Learn how to build long-term success by observing, building trust, and planting the seeds of real change—from day one.

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You hired an Assistant. Now what?
Executives Monique Helstrom Executives Monique Helstrom

You hired an Assistant. Now what?

You finally did it—you hired an Assistant. You imagined that this would be the game-changer. But here’s the reality: If you don’t set this partnership up for success, you’re going to find yourself in the same cycle of overwhelm. So, let’s fix this. Here’s how to make sure the first 30 days with your EA set you both up for long-term success.

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Cover Letter Tips - Part 3: Making a Lasting Impression
Monique Helstrom Monique Helstrom

Cover Letter Tips - Part 3: Making a Lasting Impression

There is a general consensus among Recruiters, Hiring Managers, and Career Coaches that cover letters are important and recommended for most job applications. And let’s be real, they’re not going anywhere. It’s time to learn how to do them right.

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Cover Letter Tips - Part 1: Crafting the Perfect Introduction
Monique Helstrom Monique Helstrom

Cover Letter Tips - Part 1: Crafting the Perfect Introduction

There is a general consensus among Recruiters, Hiring Managers, and Career Coaches that cover letters are important and recommended for most job applications. And let’s be real, they’re not going anywhere. It’s time to learn how to do them right.

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The truth about transitions.
Monique Helstrom Monique Helstrom

The truth about transitions.

Transitions in life are hard. They can be painful or joyous. They can cause anxiety or excitement. They can be unplanned or intentional.

AND THAT’S THE WAY THEY ARE SUPPOSED TO BE. STOP FIGHTING IT.

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You Pay The Price For Poor Listening!
Executives Monique Helstrom Executives Monique Helstrom

You Pay The Price For Poor Listening!

Listening can change our lives. It can change our relationships. Unfortunately, most people confuse listening with hearing, and the ability to sit and hear what the other person is saying. Those are not the same thing. The goal of listening is understanding, just as it is with communicating. And that takes some effort.

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What Stories Are You Telling Yourself When Receiving Feedback?
Monique Helstrom Monique Helstrom

What Stories Are You Telling Yourself When Receiving Feedback?

One in four employees dread receiving feedback more than anything else in their work environment. Why is this the case?

There are many contributing factors to why we may resist or even reject feedback. From our upbringing and external environment to genetics and biology, there is hardwiring inside us that comes built-in.

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5 Traits of a Bad Communicator…and How to Avoid Becoming One!
Executives Monique Helstrom Executives Monique Helstrom

5 Traits of a Bad Communicator…and How to Avoid Becoming One!

Have you ever been on the receiving end of bad communication?

Chances are you have and I’m guessing it didn’t make you feel all warm and fuzzy inside. 

Bad communication is often felt more than heard and the emotional toll it takes on employees can lead to the collapse of an organization or business. It’s important to know what not to do just as much as to know what to do. 

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The 4 Key Traits of a Good Communicator
Monique Helstrom Monique Helstrom

The 4 Key Traits of a Good Communicator

Is there anyone you know that is absolutely terrible at communicating? How about someone that kills it at communicating? Have you ever wondered what makes these people different? What traits do they each have that are either enhancing or inhibiting their communication?

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